Learn food preservation techniques that will save money, reduce food wastage, boost nutrition, and improve your self-sufficiency. By learning how to preserve foods, you can reduce your need for frequent trips to the grocery store. And you can extend your garden's bounty from a few months a year to all year round.  Proven, safe techniques for extending shelf life of your food.  Step-by-step instructions for processing and canning a variety of foods, like vegetables, fruits, jams, and jellies.  Optimize the food storage in your refrigerator and freezer.  How and what foods can be dehydrated.