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Forgetting: The Benefits of Not Remembering…
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Forgetting: The Benefits of Not Remembering (édition 2021)

par Scott A. Small (Auteur)

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682390,392 (4.5)4
"A renowned neurologist explains why our routine forgetting-of names, dates, even house keys-is not a brain failure but actually, when combined with memory, one of the mind's most beneficial functions. Who wouldn't want a better memory? Dr. Scott Small has dedicated his career to understanding why memory forsakes us. As director of the Alzheimer's Disease Research Center at Columbia University, he focuses largely on patients who experience pathological forgetting, and it is in contrast to their suffering that normal forgetting, which we experience every day, appears in sharp relief. Until recently, most everyone-memory scientists included-believed that forgetting served no purpose. But new research in psychology, neurobiology, medicine, and computer science tells a different story. Forgetting is not a failure of our minds. It's not even a benign glitch. It is, in fact, good for us-and, alongside memory, it is a required function for our minds to work best. Forgetting benefits our cognitive and creative abilities, emotional well-being, and even our personal and societal health. As frustrating as a typical lapse can be, it's precisely what opens up our minds to making better decisions, experiencing joy and relationships, and flourishing artistically. From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer's disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good"--… (plus d'informations)
Membre:CDrew66
Titre:Forgetting: The Benefits of Not Remembering
Auteurs:Scott A. Small (Auteur)
Info:Crown (2021), 240 pages
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Forgetting: The Benefits of Not Remembering par Scott A. Small

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Intriguing New Science. For much of human history and even for much of the last few hundred years - when our scientific knowledge has seemingly gone into warp drive itself, sleep was said to be nothing more than the land of dreams, that humans could work at peak efficiency without much of it at all. Forgetfulness, even in many circles now, has been seen as a negative of various extremes, from embarrassing to debilitating.

But what if we've had it all wrong, and forgetting is actually one of our more *useful* adaptations? What if sleep actually plays a significant part of this process?

Here, neuroscientist Small examines what we've learned - in many cases, much of it over the last decade in particular - about just how imperative forgetfulness is to the very existence of the human body and human society more generally. From the social/ societal benefits all the way to the molecular, intra-cranial benefits, Small examines it all in a text that is clear enough to work in the "popular science" realm while still giving plenty of technical and precise details. Very much recommended. ( )
1 voter BookAnonJeff | Jul 11, 2021 |
Forgetting: The Benefits of Not Remembering by Scott A Small is a fascinating and accessible look at how forgetting works in the brain and why it is beneficial when functioning normally. While the explanations are detailed Small manages to explain neurological concepts in terms most readers can understand and appreciate.

The funny thing about forgetting is that it has long been subtly believed to be good to an extent (for instance, my long time comments about not bothering to remember things I don't need) while also being something we're all afraid of. Basically the difference between selective forgetting and pathological forgetting. What we haven't understood until recently is just how much forgetting is a natural part of our memory and knowledge making as well as how forgetting plays a role in many different conditions.

Small does a wonderful job of walking us through understanding the processes involved and the different disciplines where forgetting is important, whether our natural forgetting or when we forget too much or too little.

Highly recommended for readers who enjoy more detailed popular science books and especially those curious about our brains, our psychological make-up, and what the current science has to say about it all. While I have played up the accessibility aspect, this book is also an engaging read that was fun from beginning to end.

Reviewed from a copy made available by the publisher via NetGalley. ( )
1 voter pomo58 | Apr 19, 2021 |
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"A renowned neurologist explains why our routine forgetting-of names, dates, even house keys-is not a brain failure but actually, when combined with memory, one of the mind's most beneficial functions. Who wouldn't want a better memory? Dr. Scott Small has dedicated his career to understanding why memory forsakes us. As director of the Alzheimer's Disease Research Center at Columbia University, he focuses largely on patients who experience pathological forgetting, and it is in contrast to their suffering that normal forgetting, which we experience every day, appears in sharp relief. Until recently, most everyone-memory scientists included-believed that forgetting served no purpose. But new research in psychology, neurobiology, medicine, and computer science tells a different story. Forgetting is not a failure of our minds. It's not even a benign glitch. It is, in fact, good for us-and, alongside memory, it is a required function for our minds to work best. Forgetting benefits our cognitive and creative abilities, emotional well-being, and even our personal and societal health. As frustrating as a typical lapse can be, it's precisely what opens up our minds to making better decisions, experiencing joy and relationships, and flourishing artistically. From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer's disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good"--

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