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Chargement... Cuida tu cerebro . . . y mejora tu vida: Las claves para proteger tu ánimo y tener una mente en forma a cualquier edad (Plataforma actual) (Spanish Edition)par Álvaro Bilbao
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Do you know how strong your brain is? Would you like to learn how to care for it and protect it against time? Since we were kids, we all have known that we are supposed to brush our teeth twice a day, but it's quite likely that the majority of us doesn t know how to take care of the most precious organ in our bodies: our brain. In a society that moves at a frantic pace with life expectancy soaring, the best insurance policy to combat stress, anxiety, and disease is having a healthy brain. From nutritional advice to prevent neurological diseases to exercises to shake off the stress, Dr. Bilbao provides numerous practical recommendations for six key areas of your brain. The message of brain health is so inspiring that it will motivate you to develop healthy brain habits by the end of the book." Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)615.84Technology Medicine and health Pharmacology and therapeutics Specific therapies and kinds of therapies Electricity; Electrotherapeutics; RadiotherapyClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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