Works with any thermo device. Over 170 recipes. Get set for the week. Having a thermo device is like having an extra pair of hands in the kitchen. In this indispensable guide, kitchen whiz Tracey Pattison shows you how to put your device to work, prepping ahead to save you time and tons of money, not to mention your sanity. Includes spice blends and marinades you can make and store, then pull out and use as the basis of a meal. Features an 8-week menu plan with shopping lists and Sunday prep guide, so you'll have 3 weeknight dinners sorted from just a little bit of effort on the weekend. Batch-cook big time with 12 and 16-serve meals, plus dozens of ideas for traybake and takes. Stock up the fridge and freezer with snacks you can bake and store, plus loads of ideas for healthy lunchbox fillers. Packed with advice on how to shop, prep and organise, The Great Thermo Meal Prep Cookbook is your guide to taking the stress out of the food juggle.