AccueilGroupesDiscussionsPlusTendances
Site de recherche
Ce site utilise des cookies pour fournir nos services, optimiser les performances, pour les analyses, et (si vous n'êtes pas connecté) pour les publicités. En utilisant Librarything, vous reconnaissez avoir lu et compris nos conditions générales d'utilisation et de services. Votre utilisation du site et de ses services vaut acceptation de ces conditions et termes.

Résultats trouvés sur Google Books

Cliquer sur une vignette pour aller sur Google Books.

Chargement...

The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60

par Rachael F. Heller, Richard F. Heller

MembresCritiquesPopularitéÉvaluation moyenneDiscussions
296288,846 (3.15)Aucun
Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat.Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including: A clear review of the impact of prescription drugs and over-the-counter drugs Weight gain and health risk factors Lifestyle alternatives for maximizing weight loss and health promotion Dozens of exciting, crave-reducing recipes Tips for eating out and eating alone For those frustrated by traditional weight-loss plans, The Carbohydrate Addict's Lifespan Program allows readers to indulge in the foods they love while reaping from the outstanding rewards.The program that forms the basis of this book is scientifically proven to work.The Carbohydrate Addict's Diet was a New York Times bestseller and has sold more than 750,000 copies.… (plus d'informations)
Aucun
Chargement...

Inscrivez-vous à LibraryThing pour découvrir si vous aimerez ce livre

Actuellement, il n'y a pas de discussions au sujet de ce livre.

2 sur 2
A wonderful follow-up to the first book, The Carbohydrate Addict's Diet.
This book adds a few new suggestions, such as eliminating diet sodas and other artificial sweeteners, and has many other options for making the diet even more successful.
They also have a very lengthy scientific section in the beginning that explains exactly what goes on inside the carb addicts body. And proof of what excess insulin can do to your body if it goes unchecked.
Very good book and very good program! ( )
  BookAngel_a | Jul 13, 2008 |
Is this just another diet book? ( )
  misskate | Dec 26, 2007 |
2 sur 2
aucune critique | ajouter une critique

» Ajouter d'autres auteur(e)s

Nom de l'auteurRôleType d'auteurŒuvre ?Statut
Rachael F. Hellerauteur principaltoutes les éditionscalculé
Heller, Richard F.auteur principaltoutes les éditionsconfirmé
Vous devez vous identifier pour modifier le Partage des connaissances.
Pour plus d'aide, voir la page Aide sur le Partage des connaissances [en anglais].
Titre canonique
Titre original
Titres alternatifs
Date de première publication
Personnes ou personnages
Lieux importants
Évènements importants
Films connexes
Épigraphe
Dédicace
Premiers mots
Citations
Derniers mots
Notice de désambigüisation
Directeur de publication
Courtes éloges de critiques
Langue d'origine
DDC/MDS canonique
LCC canonique

Références à cette œuvre sur des ressources externes.

Wikipédia en anglais

Aucun

Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat.Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including: A clear review of the impact of prescription drugs and over-the-counter drugs Weight gain and health risk factors Lifestyle alternatives for maximizing weight loss and health promotion Dozens of exciting, crave-reducing recipes Tips for eating out and eating alone For those frustrated by traditional weight-loss plans, The Carbohydrate Addict's Lifespan Program allows readers to indulge in the foods they love while reaping from the outstanding rewards.The program that forms the basis of this book is scientifically proven to work.The Carbohydrate Addict's Diet was a New York Times bestseller and has sold more than 750,000 copies.

Aucune description trouvée dans une bibliothèque

Description du livre
Résumé sous forme de haïku

Discussion en cours

Aucun

Couvertures populaires

Vos raccourcis

Évaluation

Moyenne: (3.15)
0.5
1
1.5
2 2
2.5
3 6
3.5
4
4.5 1
5 1

Est-ce vous ?

Devenez un(e) auteur LibraryThing.

 

À propos | Contact | LibraryThing.com | Respect de la vie privée et règles d'utilisation | Aide/FAQ | Blog | Boutique | APIs | TinyCat | Bibliothèques historiques | Critiques en avant-première | Partage des connaissances | 204,764,417 livres! | Barre supérieure: Toujours visible