This book describes procedures designed to induce spiritual or mystical experiences and altered states of consciousness and will prove extremely popular with those within the Mind Body Spirit community seeking true enlightenment. Whether these experiences are purposefully induced or occur spontaneously and unexpectedly, these altered states of mind and body invariably confront us with the oneness, timelessness, beauty, truth and perfection of ourselves and of the universe. They offer an unbiased and expansive view of the world that challenges and replaces our limited way of knowing and perceiving. They connect us to each other and fill us with a deep appreciation of the fundamental forces of nature.