"So many years of education yet nobody ever taught us how to love ourselves and why it's so important." -Unknown. The ABCs of Self Love is an easy to digest self-love workbook that uses inspiration, education and practical application to teach the foundation of self-love and make it an instinctual part of daily life. With a creative take on every letter of the alphabet, this book engages readers through an interactive workbook style that provides a hands-on approach to concepts like authenticity, surrender, vulnerability, union, forgiveness, boundaries, gratitude, and happiness. Author Melody Godfred wrote The ABCs of Self Love after personally engaging with thousands of women around the world as the founder of Fred and Far: A Self Love Movement. Her goal is to make it easier for every woman to choose herself and practice self-love and self-care daily.