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Chargement... Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving (édition 2021)par Celeste Headlee (Auteur)
Information sur l'oeuvreDo Nothing: How to Break Away from Overworking, Overdoing, and Underliving par Celeste Headlee
Spirituality (23) Health & Medical (30) Chargement...
Inscrivez-vous à LibraryThing pour découvrir si vous aimerez ce livre Actuellement, il n'y a pas de discussions au sujet de ce livre. This book is a must read for all of us going ninety miles a minute day after day. The author stresses that you can be the best and accomplish all sort of things - if you just learn to slow down. the author has done her research, well, in fact, and provides great suggestions and solutions to lead a very productive, relaxing life. Highly recommend! I wish everyone where I work would read this book. Our culture of "always being on" isn't helpful to our creativity or our mission. People should learn to have lives outside of their job. That is what this book tackles: the need to cultivate a life and identity that is separate from your job. Headlee's prose is engaging, well supported by research, and thought provoking. aucune critique | ajouter une critique
"We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to "hack" our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity with a little more leisure"-- Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)158Philosophy and Psychology Psychology Applied PsychologyClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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On tech creators like Steve Jobs not allowing his own children to use iPads, "Would you eat a meal that the chef wouldn't serve to his own family?"
We need to put our devices down & remember that work is not life. Such a good book!
TAKE AWAY POINTS
Increase time perception
Create your ideal schedule
Stop comparing at a distance
Work fewer hours
Schedule leisure
Schedule social
Work in teams
Commit small, selfless acts
Focus on ends not means
“The idea is not that everything should be slower, but that not everything needs to be fast.” ( )