"In the decade since the smartphone was released, we have been absorbing new technology like sponges, fervently downloading new apps and dedicating massive amounts of time to gaming, streaming video, and surfing social media.... In this enlightening book, Judy Stoffel, a visionary thinker who foresaw the impact screens could have on children, provides a plausible road map to change the course of the addiction train many of our kids have jumped on. She combines her personal anecdotes and business acumen with illuminating scientific data to help parents understand the impact screens are having on our children, and provides age-appropriate solutions to foster a healthy balance between the real and digital world"--Back cover.