Out of control blood sugar is wrecking havoc on Americans' health and has caused more than 100 million adults to suffer from prediabetes and type 2 diabetes. And doctors and researchers have discovered the shocking truth: If your blood sugar levels regularly soar and crash, you may be raising your cholesterol levels, chipping away at your memory, and increasing your risks for certain cancers. The good news is that by eating the right foods, you can help control your blood sugar, keep hunger at bay, and feel satisfied longer. Diabetes Quick fix with Magic Foods is designed for regular folks who just want to know what to eat. Inside you won't find strict eating regimens or crazy rules about carbohydrates. What you will find are 57 magic foods that can help bump your diet into sugar friendly territory. -- back cover.