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Chargement... The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show! (édition 2007)par The Biggest Loser Experts and Cast, Maggie Greenwood-Robinson PhD, Jillian Michaels (Avant-propos), Kim Lyons (Avant-propos)
Information sur l'oeuvreThe Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show! par The Biggest Loser Experts and Cast
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Inscrivez-vous à LibraryThing pour découvrir si vous aimerez ce livre Actuellement, il n'y a pas de discussions au sujet de ce livre. An interesting read, but nothing earth shattering. I liked the recipes but I didn't find the exercises to be too useful for someone who is already exercising. Was worth a read but I'm glad I didn't buy it ( ) aucune critique | ajouter une critique
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Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, and modifications for both beginners and advanced readers. Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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