I read this book via an Amazon-US KINDLE Unlimited download.

BULLIES ARE NOT BORN, bullies become that way solely due to things they’ve experienced growing up which is why it’s necessary to get them to change the way they are.

While there are countless numbers of books, both non-fiction and fiction which have been written about the topic of bullies and bullying, its causes and ramifications; but, these traditionally have been regarding its victims and not the perpetrators.

We need to find a simple way of transforming those who participate in the practice of bullying, of BOTH SEXES, into someone who is far more sociable. We can easily send these individuals to boot camps where they experience, probably in the first time in their lives, what it feels like to be the one who’s being bullied on an on-going basis, but some might suggest that this is cruel.

A far more peaceful way is to get these individuals involved with the making of affirmations; affirmations are simply a solemn and formal declaration of the truth of something. While affirmations are great, they’ll become more empowering if the person making them then has to restate them in their own words. The 25 affirmations in this book by the author is intended to be an instrument by which the transformations of these individuals can seriously begin. Each of the book’s affirmations covers a different area in a person’s daily existence, which will hopefully create a new individual.
While this book with its blank pages for writing self-reflections can be used individually by someone overseeing the transformation process, it can also be used in group settings; if a KINDLE is being used in this process then the individual[s] can use those old-fashion marble composition notebooks, writing down the title each affirmation, followed by their thoughts.

For wanting to transform the lives of the victims of bullying, by transforming the bullies themselves, I’m happy to give Ms. Elizabeth D. Gray the 5 STARS I’ve given her for this book. ( )