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Chargement... The Gut Repair Cookbook: 101 Recipes That Will Nourish and Delight Your Gutpar Josh Axe
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"A healthy gut almost always results in a healthy you. Unfortunately, though, most of us are walking around with a damaged digestive system, which can lead to many other serious health concerns. So while poor health often begins in the gut, with the right foods prepared the right way, you can heal it. Fortunately, this gut-healing cookbook doesn't mean dull, flavorless recipes. Quite the opposite. Included are mare than 130 delicious recipes and you'll also be given a 7-day meal plan to get your gut-healing process well under way. You'll learn about what foods to remove from your diet right away along with what foods to double-down on. Finally, you'll be walked through relatively simple yet delectable, satisfying recipes for each meal, including snacks and desserts."--From book jacket. Aucune description trouvée dans une bibliothèque |
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![]() GenresClassification décimale de Melvil (CDD)641.563Technology Home and family management Food And Drink Cooking, cookbooks Cooking, Specialized Situations Healthy CookingÉvaluationMoyenne: Pas d'évaluation.Est-ce vous ?Devenez un(e) auteur LibraryThing. |