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Chargement... Everyday Arthritis Solutionspar Richard Laliberte
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Research is proving that the best way to beat arthritis is by taking charge yourself and not relying on endless painkillers and other medications. This book will help you to find the motivation, wisdom and advice you need to take charge of your condition and lead life as fully as you would wish. It discusses the current methods of medication and how they work. It features 22 targeted exercise programs, each under 20 minutes; 37 proven tricks for hassle-free weight loss; 56 arthritis-fighting recipes; 130 gentle exercises, stretches and massages. Aucune description trouvée dans une bibliothèque |
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![]() GenresClassification décimale de Melvil (CDD)616.72205Technology Medicine and health Diseases Diseases of organs of locomotion ArthritisÉvaluationMoyenne: Pas d'évaluation.Est-ce vous ?Devenez un(e) auteur LibraryThing. |