This is the book you need to discover the significant advantages of frequent Confession and the keys to making each Confession more fruitful. Spiritual master Fr. Benedict Baur quells criticisms of frequent Confession and shares why it is more efficacious for vanquishing sin and repairing the damage due to sin.In this exceptional book, Fr. Baur shows you how to develop a well-formed conscience, properly confess your sins, and develop a firm, practical purpose of amendment. He also shares how to make a meticulous examination of conscience and daily examen, and offers methods for compiling a detailed inventory of your sins. Moreover, Father provides a reflection on the most common sins of omission that lead many to fall into dangerous self-righteous dispositions.Most importantly of all, Fr. Baur reveals what is really meant by "Christian perfection" and how to attain it in this life. He describes concrete ways to grow in knowledge of self, acquire the strength to uproot