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Prenez le temps de choisir votre vie

par Cheryl Richardson

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Live the life you've always dreamed of! America's #1 personal coach offers an inspiring, practical seven-step program to help you create the life you want. Imagine finding time to do all the things you want to do.  Having plenty of energy for family and friends.  Having control over your income and finances.  Taking care of your physical and emotional well-being.  If you feel as though the life you're living doesn't reflect your true priorities and is leaving you stressed out and unfulfilled, you're not alone.  Cheryl Richardson--the  leader in the new field of personal coaching, what she calls "a personal trainer for the soul"--has helped thousands of people make changes toward living a high-quality life, and in Take Time for Your Life she offers her step-by-step program so you can too.   If you're tired of living a life that feels out of control and are ready to live life on your own terms--while still meeting your responsibilities--get ready to take action! Packed with useful exercises, checklists, concrete advice, client success stories, personal anecdotes, and a wealth of resources, Cheryl Richardson's seven-step program shows you how to identify and eliminate the things in life that are draining you and replace them with the things that fuel you.  She gives you permission to put yourself at the top of your list.  By doing so, you will find not only more energy and more enthusiasm but also that your relationships, your finances, your work, and your sense of well-being are improved and better balanced.   Whether you're a corporate executive working sixty hours a week, a single parent trying to raise a family, someone starting his or her own business, or going back to school, Take Time for Your Life shows you how to step back, regain control, and make conscious decisions about the future you'd like to create.  Richardson's strategies for overcoming the obstacles that block you from living the life you want will help you discover a world in which your priority list reflects your true desires.  Take time for your life--and begin living a life that you love.… (plus d'informations)
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The premise of the book is easy to sign up for. But there isn't anything new here. ( )
  deldevries | Jan 31, 2016 |
Take Time for your Life is a book based on a program to help you turn your life around and allow you to live the way you desire. This program is by no means a quick and easy process, and it does take some time simply to read through the book before you do the program (which is what the author wants you to do).

I do find the guidance she gives very helpful for changing one's life-for example, shedding a job that no longer makes you happy, creating relationships that make life worthwhile and so on. I feel as though too many people go through life without these basic necessities that give purpose and meaning to how we live.

I do suggest this book for anyone looking to change their lives, but keep in mind it is a lengthy (in my opinion) process. There are checklists and other information that make this helpful, but could also make you depressed (as you think to youself "Oh ****, there's yet ANOTHER thing I have to do that I haven't done"...or it could be just the kick in the pants that you need-who knows).

Worth a try if you are not happy with the way your life is. ( )
  eightambliss | Feb 4, 2012 |
Interesting book on how to change your life so you enjoy it, asks some very interesting questions about why people put up with rubbish in their lives and is all abou self-empowering without being selfish.
As usual with all self-help books a pinch of salt is advised. ( )
  wyvernfriend | May 16, 2006 |
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Live the life you've always dreamed of! America's #1 personal coach offers an inspiring, practical seven-step program to help you create the life you want. Imagine finding time to do all the things you want to do.  Having plenty of energy for family and friends.  Having control over your income and finances.  Taking care of your physical and emotional well-being.  If you feel as though the life you're living doesn't reflect your true priorities and is leaving you stressed out and unfulfilled, you're not alone.  Cheryl Richardson--the  leader in the new field of personal coaching, what she calls "a personal trainer for the soul"--has helped thousands of people make changes toward living a high-quality life, and in Take Time for Your Life she offers her step-by-step program so you can too.   If you're tired of living a life that feels out of control and are ready to live life on your own terms--while still meeting your responsibilities--get ready to take action! Packed with useful exercises, checklists, concrete advice, client success stories, personal anecdotes, and a wealth of resources, Cheryl Richardson's seven-step program shows you how to identify and eliminate the things in life that are draining you and replace them with the things that fuel you.  She gives you permission to put yourself at the top of your list.  By doing so, you will find not only more energy and more enthusiasm but also that your relationships, your finances, your work, and your sense of well-being are improved and better balanced.   Whether you're a corporate executive working sixty hours a week, a single parent trying to raise a family, someone starting his or her own business, or going back to school, Take Time for Your Life shows you how to step back, regain control, and make conscious decisions about the future you'd like to create.  Richardson's strategies for overcoming the obstacles that block you from living the life you want will help you discover a world in which your priority list reflects your true desires.  Take time for your life--and begin living a life that you love.

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