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Chargement... Kettlebell Simple & Sinister (édition 2013)par Pavel Tsatsouline (Autor)
Information sur l'oeuvreKettlebell Simple & Sinister par Pavel Tsatsouline
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Inscrivez-vous à LibraryThing pour découvrir si vous aimerez ce livre Actuellement, il n'y a pas de discussions au sujet de ce livre. Great, simple program from a master of the kettlebell. Does what it says on the tin. ( ) aucune critique | ajouter une critique
Learn how to use the extreme hand-held gym from the source--the man who started the kettlebell revolution. Simple & Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight. Simple & Sinister will forge a fighter's physique because the form must follow the function. Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally and play it well. If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training. If you are a serious lifter, Simple & Sinister will build your strength, rather than interfere with it. Simple & Sinister will achieve all of the above while leaving you plenty of time and energy to do your duty, your job, practice your sport, and have a life. Russian kettlebell power to you! Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)613.713Technology Medicine and health Personal health and safety Physical fitness Exercise and sport Weight TrainingClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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