A treasury of meditations on mindfulness to comfort and inspire. Sister Stan's new book, Day By Day offers words of wisdom that will inspire and comfort you on your journey through life. Thoughtful and reflective, it draws upon some of the most enlightened figures from both the past and the present as it gently guides you through your day. Also included here are thought-provoking contributions on a range of subjects, including gratitude, belonging, friendship, courage and daring, from influential figures such as Abbott Mark Patrick Hederman, leading psychologist and founder of Headstrong, Dr Tony Bates, poet Brendan Kennelly, and producer/director Lelia Doolan - each helping Sister Stan to create an invaluable treasury for our times.