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Chargement... Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing (édition 2014)par Leora Fulvio (Auteur)
Information sur l'oeuvreReclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing par Leora Fulvio
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Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach. Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)616.8526Technology Medicine and health Diseases Diseases of nervous system and mental disorders Miscellaneous NeurosesClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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A Step-by-Step Guide to Healing
by Leora Fulvio
I am quite sure that this 340 page hero will help many who suffer from binge eating. This blessed healer gave me step by step ways to work through the feelings and thoughts and the dance that can lead to bingeing. I learned about the sneaky disorder and its many faces, and there are even worksheets in the back and wonderful suggestions throughout that will give hope to millions.
I would recommend this powerful friend to anyone who has a concern on any level that they may have a problem in this area. Thanks so much Leora, I loved all the personal stories, thanks for sharing yours and bringing this spiritual nugget to the world.
Love & Light,
Riki Frahmann ( )