The attractive manuals in this series set themselves apart with their accessibility; readers needn't have any prior knowledge or experience to take advantage of the advice and exercises doled out in the books. These guides are an ideal resource for readers looking to give their day-to-day routine a jump start and improve their quality of life. Aimed at readers who feel weighed down--by useless belongings, meaningless activity, unhealthy relationships--this workbook provides advice and exercises that will help them eliminate the clutter in their lives.