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Chargement... Stealth Healthpar Reader's Digest
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Low carbs. High protein. Good carbs. South Beach. There's a new diet every year and it can be difficult to keep up -- and to change one's eating habits overnight. Stealth Health is the ultimate guide to making small changes that can add up to big and long-lasting health improvements. Using the book's Everyday Health Plan, more than 1,200 small modifications help achieve weight loss and better health. More than 115 chapters with a minimum of 14 tips in each one. All advice is thoroughly researched and doctor-approved. Aucune description trouvée dans une bibliothèque |
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![]() GenresClassification décimale de Melvil (CDD)613.7Technology Medicine and health Personal health and safety Physical fitnessÉvaluationMoyenne: Pas d'évaluation.Est-ce vous ?Devenez un(e) auteur LibraryThing. |