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Chargement... The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body (édition 2011)par Jeffry S Life
Information sur l'oeuvreThe Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body par Jeffry S Life
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It's never too late to transform your body. if you have seen Dr. Jeffry Life before, you might have thought, How can this 72-year-old doctor have the body of a 30-year-old? But you can look just as good as he does when you take control of your health. Back in 1998, Dr. Life was a stereotypical aging man: overweight with a gut and little muscle tone. His libido was low. He felt tired all the time. Then he decided to make critical adjustments to his diet and lifestyle, and the results have been astounding. The Life Plan introduces a healthy aging lifestyle that any man can master, no matter what shape he may be in. It offers an exercise program, an easy diet, a simple nutrient supplement regimen, a prudent guide to male hormone replacement therapies, and lessons on how to get your doctor to provide the care you deserve.--From publisher description. Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)613.0423Technology Medicine and health Personal health and safety Personal health of people by gender, sex, or age group Personal health of specific sex groups MalesClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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