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Chargement... Betty Crocker's Low-Fat, Low-Cholesterol Cooking Todaypar Betty Crocker
   Aucun Actuellement, il n'y a pas de discussions au sujet de ce livre.  jbarr5 | Apr 28, 2014 |  aucune critique | ajouter une critique
Everyone's favorite cooking expert Betty Crocker has completely revised and updated the perennial favorite, Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today, with updated information about fat and cholesterol, and lots of easy-to-understand tips for establishing a healthy eating lifestyle. But with Betty Crocker it can't only be easy--it has to be delicious. And true-to-form, 120 recipes prove that healthful eating can also be enjoyed by the whole family. With Betty Crocker, low-fat and low-cholesterol eating is a snap! Aucune description trouvée dans une bibliothèque |
Discussion en coursAucunCouvertures populaires 
 Google Books — Chargement...GenresClassification décimale de Melvil (CDD)641.5638Technology Home and family management Food And Drink Cooking, cookbooks Cooking, Specialized Situations Healthy Cooking Cooking based on carbs, fat, proteinClassification de la Bibliothèque du CongrèsÉvaluationMoyenne: (3)
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Love discussions on the different types of fat, how to read labels, etc
Tells you how to substitute your favorite with better healthier ingredients. Although this book was written in 1990 I think the charts are a bit off as to the limits of intake as that has changed over the years. What was once a good number for total cholesterol is now considered to be high.
185 recipes from many different categories. Excellent source of exactly what is in each recipe: sodium, fat, sugars, cholesterol, etc.
Love the tips along the way about what can not be substituted. This book tells you that you can have everything you are used to eating, just a smaller amount. This goes against what our nutritionist told us-we no longer eat processed meats especially hot dogs.
I received this book from National Library Service for my BARD (Braille Audio Reading Device). (