Critiques en avant-première

You’ve been diagnosed with Polycystic Ovarian Syndrome (PCOS)―now what?

Shrouded in mystery and hidden behind its symptoms, you might experience weight gain, cravings, irregular periods and hair loss, whereas a fellow PCOS Queen might suffer from regular headaches, bloating, and cystic acne.

As a result, PCOS leaves you feeling self-conscious, anxious and depleted of energy on a regular basis.

While one in every ten women of childbearing age is affected by PCOS, an ugly four letter acronym that manifests itself differently from one cyster to the next, there are powerful strategies that can be applied to help manage it.

My name is Arzina Nurani, a fellow cyster who has been navigating PCOS for over a decade. Through research, discussions with health care professionals, nutritionists and ultimately trial and error, I have transformed my health and found a renewed passion for life.

I want to save you the countless hours of research, the feelings of helplessness and the worst of your symptoms by giving you a step-by-step formula that will shortcut your journey to managing PCOS.

So even if you’ve been recently diagnosed or been suffering in silence for years, this book will give you the straight facts on managing PCOS naturally…without any of the judgment or noise.

Here’s just a fraction of what you’ll discover inside the book

• Holistic and natural ways to target specific visible, general and internal PCOS symptoms right away.
• End of chapter exercises to help keep you motivated and facilitate your PCOS journey.
• Better than Metformin: This Alternative is dubbed the “Holy Grail of Supplements” - the one product every cyster should have in their home cabinet.
• How Endocrine Disrupting Chemicals wreak havoc on our hormones and why they should be eliminated from your life.
• How to support your menstrual cycle - foods to eat, workouts to do and supplements to take.
• A comprehensive guide to supplements and medications.
• How to determine your PCOS Type - that’s right, there isn’t just one!
• Hand-picked anti-inflammatory PCOS friendly recipes to keep you on track and feeling full.

This isn’t a 600 page medical textbook which you need a doctorate to understand. Written in plain English and free from boring medical jargon. Every single remedy and strategy is clearly defined inside.

You’ll find easy-to-follow suggestions on how to take back control, and get back into the driver’s seat of life.

For every cyster who feels frustrated after leaving the doctor’s office…or being told to just “drink more water and get on a treadmill”...

This book is for you. The friend you’ve been waiting for. The guide to your success.

Join the thousands of Queens who have made the switch to a healthier, more vibrant way of life!