Chupi Sweetman

Love the recipes from this little cookbook written by a couple of kids, a sister and brother team, Chupi and Luke, 15 and 18 years old, respectively, who had to change their diet due to food allergies. If you have digestive issues, and you like the flavors and spices of India, such as curries, then this would be a good little cookbook to start with. They have a very good sense of taste.

My top favorite recipe in this cookbook so far: p. 126-127, Brian's Spicy Chicken Curry with Organic Brown Rice...delicious!!! The absolute best curry dish I have ever tasted! This recipe alone will encourage you to cook more from this book. I LOVE the flavors of India and am very excited to try more. So far, this cookbook gets 5 stars!… (plus d'informations)

This is an interesting look at cooking and foods that reduce the possible allergen factors. The trick to this one is to actually read the introduction and see what notes they make on the recipies. They often offer choices that are actually interesting. The idea behind this book is exploring sensitivity, not really complete exclusion and then adding back in some foods and seeing if you can eat them.

The recipies look good and the ideas are good but it's not really a complete allergy cookbook, it's more an explore your sensitivity cookbook.… (plus d'informations)