Photo de l'auteur
10 oeuvres 219 utilisateurs 2 critiques

A propos de l'auteur

Œuvres de Ray D. Strand

Étiqueté

Partage des connaissances

Il n’existe pas encore de données Common Knowledge pour cet auteur. Vous pouvez aider.

Membres

Critiques

A simple explanation is carbs are killing Americans. Dr. Strand points out all carbs are not equal. The processed flour we use for breads, cereals, and pasta are worse than eating spoon fulls of sugar. He explains it scientifically. It's a pretty easy read. I've started avoiding most of the bad carbs, fortunately sourdough bread has some latic acid or something that makes it not so bad. The only thing I won't change is, I"M NOT GIVING UP PIZZA. That's where I draw the line.
 
Signalé
CMDoherty | Oct 3, 2023 |
by
Type: Book; English
Publisher: Nashville : T. Nelson Publishers, ©2002.
ISBN: 0785264868 9780785264866 9780785288831 078528883X
OCLC: 49795595
Related Subjects: Dietary supplements -- Popular works. | Diet in disease -- Popular works. | Alternative medicine -- Popular works. | More Subjects ...
 
Signalé
Kledi |

Vous aimerez peut-être aussi

Statistiques

Œuvres
10
Membres
219
Popularité
#102,099
Évaluation
3.9
Critiques
2
ISBN
32
Langues
7

Tableaux et graphiques