Atkins Health & Medical Information Serv

Everyone has heard of Dr. Atkin's low carb diet. This book is set up like a textbook. There are chapters on the four phases of the diet plan, questions for the reader to answer like homework, and a section of FAQ (frequently asked questions) and a glossary.

This book is organized like a supermarket, by aisles and departments, making it a very good shopping goal. Within each area, foods are listed by brand name, and hidden ingredients are also revealed, in case the reader has a health condition which requires avoiding certain foods.