Julie Morris
Auteur de Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes
A propos de l'auteur
Julie Morris is a Los Angeles-based natural food chef, superfood expert, and bestselling author of 3 books: Superfood Smoothies, Superfood Juices, and Superfood Kitchen.She has worked in the natural food industry for a decade as a recipe developer, culinary writer, on-camera personality, national afficher plus speaker, and is an active advocate for whole, plant-based foods and superfoods for optimal health. Her mission is simple: to share recipes and nutrition tips that make a vibrantly healthy lifestyle both easy to achieve and delicious to follow. (Bowker Author Biography) afficher moins
Œuvres de Julie Morris
SuperJUS : 100 recettes délicieuses, stimulantes et nutritives préparées avec des superaliments (2014) 24 exemplaires
Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory (2019) 8 exemplaires
Julie Morris's Superfood Kitchen: Cooking with NatureÂ's Most Amazing Foods by Morris, Julie (September 15, 2015)… (1700) 7 exemplaires
From Worthless to Worthy: A 30-Day Guide to Overcoming Inferiority (God Help Me Series) (2004) 4 exemplaires
Julie Morris' Step Forward! Diet: Learn to Cast Your Cares on God-Not the Refrigerator! (1999) 3 exemplaires
Tracing your ancestors in Nova Scotia 3 exemplaires
Superfood Suppen: 100 Rezepte für vegane Powersuppen (vegane Suppen, lecker & gesund) (2016) 2 exemplaires
The Most Colourful Frog In The World 1 exemplaire
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- Sexe
- female
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Statistiques
- Œuvres
- 20
- Aussi par
- 2
- Membres
- 311
- Popularité
- #75,820
- Évaluation
- 4.1
- Critiques
- 4
- ISBN
- 22
- Langues
- 5
The book contains 8 sections on food types, like entrees & soups, & one with drinks. For the first 50 pages, the author introduces many lesser known "superfoods", or highly nutritious types of foods & herbs, & their possible uses in a diet. After reading through this section,I was eager to try several of the recipes & ingredients mentioned.
Like any cookbook, there are recipes I like more than others, but this one supplies me with new ideas for flavor-combinations when cooking, using mesquite and cacao powders for cocoa, & lesser know foods such as sacha inchi. Along with historical/geographic/cultural details about food items she voices her preferences & usage. At the end she includes substitutions, volume conversions & information on making nut & seed milks.
Fabulous book content, even in the B & W ARC softcover.… (plus d'informations)