All the methods works! I recommend taking notes with this book and really taking his advices. Especially with the clean eating, routine, sleep, and working out ideas. As for as for me personally latuda and cipralex combo with a sleeping aid and anti anxiety aid helps. Along with clean eating, daily exercise and structure things are going great just like this book says. Very good inspiration too, honest tips and insight into what bipolar really is. I recommend this for all BD sufferers and supporters. Easy read too.… (plus d'informations)
This book is about how the author was diagnosed with bipolar at fifteen, and how after being hospitalized five times was finally successful in a proper diagnosis and treatment. Mr Levine also had a great desire to not only open up about his personal struggles with his illness, but got his degree so he could help others. On a personal note I am also bipolar and I tried all the same drugs that he discusses in his book, but I was unsuccessful with those drugs.
My wife and I did some research with a book by Abram Hoffer called Niacin The Real Story and determined from that Niacin is very helpful in the treatment of not only the issues with bipolar but other illnesses as well. Niacin may not work in all cases, but in my opinion It is worth checking out.… (plus d'informations)
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