Shahroo Izadi
Auteur de The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding
A propos de l'auteur
Shahroo Izadi is a Behavioral Change Specialist. She provides relapse prevention coaching and support groups at a recovery house for young women in addition to delivering sold-out workshops designed to help people change any habit on their own terms. Her work has drawn attention from BBC Radio 1, afficher plus The Daily Telegraph, Red, and more. Her laid-back, nonjudgmentai style that rejects the traditional professional-patient dynamic has proven to be a huge success, and her ambition is to make evidence-based psychological tools accessible to the public. afficher moins
Œuvres de Shahroo Izadi
The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding (2018) 58 exemplaires
The Last Diet: Lose the Weight for Good Using Self-Compassion and Understanding (2020) 7 exemplaires
Étiqueté
Partage des connaissances
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Membres
Critiques
The Kindness Method: Changing Habits for Good
Discusses change in a nonblaming way. This habit used to benefit me, that's why I did it. It no longer benefits my life. Interesting, we will see how this works for me!
Statistiques
- Œuvres
- 5
- Membres
- 72
- Popularité
- #243,043
- Évaluation
- 3.8
- Critiques
- 1
- ISBN
- 14
- Langues
- 2