Matt Fitzgerald (1)
Auteur de Racing Weight: How to Get Lean for Peak Performance
Pour les autres auteurs qui s'appellent Matt Fitzgerald, voyez la page de désambigüisation.
A propos de l'auteur
Matt Fitzgerald is an endurance sports coach, nutritionist, and author. His many best-selling books include 80/20 Running, Life Is a Marathon, and How Bad Do You Want It? A former editor of Triathlete magazine, Matt cofounded 80/20 Endurance, an online training resource for endurance athletes.
Œuvres de Matt Fitzgerald
Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, andResults (2007) 96 exemplaires
Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US (2014) 67 exemplaires
Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery,… (2005) 62 exemplaires
Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to… (2003) 51 exemplaires
The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall" (2013) 32 exemplaires
80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels (2018) 25 exemplaires
Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes… (2006) 20 exemplaires
The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better (2016) 20 exemplaires
Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and… (2005) 18 exemplaires
The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster 2 exemplaires
Jak biegac szybciej: Od 5 kilometrów do maratonu 1 exemplaire
Étiqueté
Partage des connaissances
- Date de naissance
- 20th Century
- Sexe
- male
- Nationalité
- USA
- Courte biographie
- Author of books on running.
Membres
Critiques
Listes
Da Capo Press (1)
Prix et récompenses
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Auteurs associés
Statistiques
- Œuvres
- 19
- Membres
- 863
- Popularité
- #29,664
- Évaluation
- 3.8
- Critiques
- 24
- ISBN
- 83
- Langues
- 4
- Favoris
- 1
He is similarly confusing when he fails (at times) to distinguish between advice for marathoners vs half marathoners and beginners vs experienced runners. Lastly, the writing style is much too uneven. For example, he flips between grams and calories seemingly at random. Similarly between lbs and kgs, only rarely giving equivalents. (Makes me wonder where his editor was. An editor should catch this. But Fitzgerald has written many books and articles - he should know better.)
On the other hand, he did give some solid advice (but most of it is well known). Some advice was new to me, quite intriguing, and which I have incorporated such as his idea about using supplements every other long run.
In total, I found the book rather maddening to read and I have trouble recommending it for anyone else.… (plus d'informations)