Œuvres de Chef Effect
The Effective Air Fryer Cookbook: The Ultimate Guide Inclusive of 150 Healthy Recipes (2017) 23 exemplaires
The Effective Slow Cooker Cookbook: A Complete Guide Inclusive of 101 Healthy Slow Cooker Recipes (2017) 12 exemplaires
The Effective Vegan Instant Pot Cookbook: 101 Healthy Recipes for the Busy or the Lazy (2017) 10 exemplaires
The Effective Vegan Diet: 50 High Protein Recipes for a Healthier Lifestyle (vegan diet, high protein vegan cookbook,… (2017) 8 exemplaires
The Effective Paleo Instant Pot Cookbook: 101 Paleo Pressure Cooker Recipes for 4 (2017) 8 exemplaires
The Effective Mediterranean Instant Pot Cookbook: 101 Healthy and Easy Recipes for 4 (2017) 6 exemplaires
The Effective Low-Carb Instant Pot Cookbook: Fast & Easy Low Carbohydrate Recipes to Help You Lose Weight and Start… (2017) 5 exemplaires
The Effective Vegan Slow Cooker Cookbook for 4: Lose Weight and Reduce the Chances of Heart Disease, High Blood… (2018) 5 exemplaires
The Effective Plant-Based Air Fryer Cookbook: 100 Healthy Vegan and Vegetarian Air Fryer Recipes (2017) 5 exemplaires
The Effective Vegan Instant Pot Cookbook for 2: Healthy and Modern Recipes to Jump Start Your Vegan Journey Instantly (2018) 5 exemplaires
The Effective Whole Food Diet: 30 Day Whole Food Challenge Plus 101 Whole Food Recipes (2017) 5 exemplaires
The Effective Mediterranean Diet for Beginners: A Complete Guide Plus 60 Easy & Delicious Recipes (2017) 3 exemplaires
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Partage des connaissances
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Membres
Critiques
Statistiques
- Œuvres
- 17
- Membres
- 117
- Popularité
- #168,597
- Évaluation
- 3.5
- Critiques
- 1
- ISBN
- 15
This book starts with offer of free ebooks. TOC where recipes are listed as meals and food categories.
Introduction discusses how the book came about and what the diet is, what foods are included. and how it all works.
Specific lists of things you can eat and those to avoid.
Benefits of the diet are explained.
Daily plans are included.
Each recipe starts with a title, servings and size, prep and cook, total times.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some contain a LOT of items, be sure to have them all first.
Directions are included. There are NO pictures and NO nutritional information.
There are many methods used to cook the items..
They do well with ingredients that are healthy til you have to use canned tomatoes, why not fresh?
Conclusion and other works by the author are listed at the end.… (plus d'informations)