James A. Duke (–2017)

Many of the compounds used in drugs are derived from plant compounds, so it makes sense to just go to the source like our ancestors did. The first 20 pages of this brief guide gives a good overview of medicinal herbs with ways to use them in teas, tinctures, poultices, as seasonings, and so on. This is followed by common illnesses and what herbs can be used to treat them. The ethnobotanist author writes in a friendly breezy style and usually provides three herbal remedies for each ailment. He provides a lot of warnings about consulting with your doctor, using standardized products, and keeping doses low to keep the reader out of trouble.… (plus d'informations)

Also posted on my site The Paperback Stash

Duke's knowledge and expertise in the fields of research come across loud and clear without him having to pronounce it boldly. Reading the back of the book and seeing his credentials was almost as enjoyable as reading the book itself. Much of the text is taken over with research, combined with his own uses, things he's heard, seen, and believe.

I do find a fault. I have to credit Henrietta Kress for this, though, as she said it first and I realized I agreed with her but it had never clicked with me before. One of those things you can't put your finger on:

(http://www.ibiblio.org/herbmed/faqs/medi-6-1-books.html)

""I have the 1997 edition of this. It's a book written by a researcher, not by a practitioner, and it shows in some of the herbal recommendations. Don't trust it, get one of the books written by a practitioner instead."" (End Quote)

You know, she's right in a way. I always found it strange that throughout the book he mainly suggests soups, pills bought, standardized pills, etc. He never gives many personal experiences with something other than a single remedy used as a food addition. This is not saying this book is not worth it - far from it - but it is bringing up the valid point.

Also, there is another thing that DOES bug me is the "make your own medicine" section. A few pages long, so not actually a section, but you get my drift. For tinctures he says to let it sit about a week and then strain. A week? Every other source states 2 weeks minimum. Nothing is mentioned on sun either or any heating.

Also, on salves he recommends not making your own but buying it from a store, saying that it's "messy stuff". Of course he does say that he doesn't have luck making salves, where they turn out too dry or runny, so this could be the reason he says this.

Beyond these small gripes though, this really is an excellent book. I always return to it when wondering on a condition. Sure it's not advanced herbalism in any shape or form, but it works and for good reason. He gives plenty of information and doesn't seem rushed like so many books out there do. He recommends more than just herbal remedies as well. Sometimes I don't agree with what he says, but for the majority of the time I do (and that's not the point with reviews anyway), but at least he always explains his reason. He doesn't just say: Don't take this or, This causes liver damage. He says WHY and I appreciate that.… (plus d'informations)

With more than 300 photos, this new edition shows how to identify more than 500 healing plants. Descriptive text includes information on where the plants are found, as well as their known medicinal uses. An index to medical topics, symbols next to plant descriptions, and organization of plants by colors all make this an essential guide to understanding the traditional medicinal uses of the plants around us. At a time when interest in herbs and natural medicine has never been higher, the second edition of this essential guide shows how to identify more than five hundred kinds of healing plants. More than three hundred new color photos illustrate their flowers, leaves, and fruits. The updated descriptive text includes information on where the plants are found as well as their known medicinal uses. An index to medical topics is helpful for quickly locating information on specific ailments, from asthma and headaches to colds and stomachaches. Symbols next to plant descriptions give readers a quick visual alert to plants that are poisonous or may cause allergic reactions. Organized by plant color for fast identification, this guide is an indispensable tool for understanding the traditional medicinal uses of the plants and herbs around us.… (plus d'informations)