Nick Dubin

This probably the best book on the topic I have read so far. It covers the root causes of depression in those with asperger’s. The posits the source of depression for those with Aspergers is from the constant pressure to fit in a social circle and not having the resources to do so. The lack of social competence is a constant source of frustration. This frustration manifests itself as depressive feelings. The book looks at possible solutions, it reviews the present psychological and chemical and societal treatment strategies. The book is a good balance between theoretical and practical approaches to Asperger’s induced depression.… (plus d'informations)

Written for people with Asperger syndrome who struggle to keep their anxiety under control. The author, diagnosed with Asperger syndrome, explains how to identify stress triggers in a variety of settings, including on the job, with family, and in relationships as well as handling everyday mishaps. He explains how the physiology of stress works, how having Asperger syndrome may contribute towards this and what can be done about it. He suggests a range of strategies for effective stress reduction from researchers in the fields of holistic health, psychology and autism spectrum disorders (ASDs), including an explanation of how cognitive behavioural therapy (CBT) can be used to change irrational thought patterns and ultimately decrease anxiety. Case studies throughout the book and action points at the end of each chapter provide an approach to managing the stresses of everyday life.… (plus d'informations)