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26 oeuvres 355 utilisateurs 8 critiques 1 Favoris

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Comprend les noms: Mr. John Chatham

Œuvres de John Chatham

The Paleo Diet Solution Cookbook (2011) 11 exemplaires

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I really like the DASH diet. My dad is diabetic and my mom has hypertension. I just like to cook but, of course, I want it to be healthy as well as good. This book offers quite a few recipes that I was able to fix for both my parents. The microwave custard was a hit with the grandkids. The recipes are easy to make. Ingredients used are easily found in most markets. A lot of the ingredients I already keep stocked.

I would have given it 5 stars if it provided some of the nutritional info I needed, such as carbs count and sugar amounts. I would have also liked to see a more interactive recipe search. I just highlight the ones I choose during my weekly meal planning. That has been working for me and may be an idea for anyone looking for a way to easily find the recipe.… (plus d'informations)
 
Signalé
Wulfwyn907 | Jan 30, 2022 |
Great for beginning the Paleo diet. Simply explained, short, to the point, with recipes, lists of foods to eat and to avoid, and discussion of health benefits.
 
Signalé
LoriFox | 1 autre critique | Oct 24, 2020 |
 
Signalé
book_lady15 | Apr 3, 2020 |
Good, but too basic and incomplete. Could have given so much more information and encouragement.
 
Signalé
RosaneC | Mar 23, 2019 |

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Statistiques

Œuvres
26
Membres
355
Popularité
#67,468
Évaluation
½ 3.3
Critiques
8
ISBN
39
Favoris
1

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