Sara Banks

Author Sara Banks offers carb-friendly recipes for slow cookers. She believes slow cooking is a great way to prepare healthy meals. One thing was abundantly clear to me. Banks is a fan of the mushroom. I really do not enjoy the texture and prefer to avoid them. I can eat them, but I do not enjoy eating them. Many recipes called for cream soups with cream of mushroom probably being the most frequent. Needless to say, I did not find very many usable recipes for myself. The two or three which interested me were dishes already in my crockpot repertoire. The book is short. It might yield a few recipes for those interested, and it was free for Kindle when I downloaded it and still was when I checked today.… (plus d'informations)

Clean Eating: Amazingly Delicious Recipes To Jump Start Your Weight Loss, Increase Energy and Feel Great! (Clean Food Diet Book 1)
We have adopted a Mediterranean type of eating habit now and this book endorses that style as everything is fresh. We have just started planting our crops in the garden and I am interested in learning more.
Different food groups are discussed with sub categories of what food is better for different parts of your body and health.
Also a section on what to avoid: processed foods, sugars, etc.
Comes with recipes and no pictures but has nutritional information so you can see for yourself how healthy it really is.
Other works by the author are offered at Amazon via a link. Love this book as it also contains all the meals needed for a full week!… (plus d'informations)