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Chargement... The Perfect Fit Diet: Combine What Science Knows About Weight Loss with What You Know About Yourselfpar Lisa Sanders
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Dr Lisa Sanders, who is on the faculty of Yale University Medical School, presents a revolutionary, customized eating and exercise plan that puts paid to hit-or-miss dieting for ever. Over the past 5 years, she has analysed more than 700 weight-loss programmes and has uncovered the ultimate scientific truth about dieting: sustainable weight loss is possible only on a diet that fits your food preferences, satiety signals, lifestyle and medical profile. Acting on her research, she has designed the first science-based method for creating a customized weight-loss plan that works for you - for life Take her comprehensive questionnaire to identify personal weight gain factors and to find your most effective diel. Then, customize that diet to reflect your personal food preferences. Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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