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Chargement... Summary of How Not To Die By Michael Greger MD (édition 2018)par Concise Reading (Auteur)
Information sur l'oeuvreSummary of How Not To Die By Michael Greger MD par Concise Reading
Aucun Actuellement, il n'y a pas de discussions au sujet de ce livre.  SDaisy | Jan 20, 2018 |    ) Seaside-Reader | Jan 13, 2018 | Cette critique a été rédigée pour LibraryThing Member Giveaways. I liked the summary and thought it was well written. I loved the concept of summarizing best sellers as it helps readers decide if the book appeals. I love the whole idea of Project Inspiration and a portion of the proceeds of book sales supporting its goals. Finally, it helped me decide that there is no new information for me in this best seller and it would not be worth my investing in it. ( ) Seaside-Reader | Jan 13, 2018 | aucune critique | ajouter une critique
Summary & Analysis of How Not To Die By Michael Greger, M.D. with Gene Stone Preview: Consuming a plant-based diet is the most effective way to resolve chronic conditions and prevent their development, or so Dr. Michael Greger suggests. In his book How Not to Die, Greger argues that plant-based diets offer the nutritional benefits human's need to survive and thrive, but without the harmful effects of animal-based foods. The Value This Project Inspiration Summary: Overview of The Entire Book Understand the Key Take Aways and Lessons Get in Depth Analysis Save A lot of Time PLEASE NOTE : This is a Summary and analysis of the book and NOT the original book. What is Project Inspiration? As the founder of Project Inspiration my goal is to create a platform to allow people to truly fulfil their life's ambitions and goals. I have a vision of helping people get to a place of true satisfaction and contentment. Project Inspiration is a multi-faceted platform were the tools of success will be readily available for you. I have made it my mission to simplify the works of the best leading minds in self-improvement, spirituality, health and wellness, business, entrepreneurship all through affordable book summaries. Also by purchasing my product you are not only helping your own success but also giving back to the world directly. 10% of the proceedings of all Project Inspiration books will go to two different charities that help children become innovative and creative thinkers. These charities allow children to think outside the box and get an education beyond the basic math and science and form their minds in a unique way which down the road will help create amazing innovators that will improve the future of world. If you are ready.... Scroll up, grab this book, and take the first steps to improving your life Now! Aucune description trouvée dans une bibliothèque |
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The basis of both books is that by living a healthy lifestyle, eating a proper diet, exercising regularly, and staying away from doctors as much as possible, you can live a longer and more fulfilling life. Each chapter is dedicated to a different common "killer", including heart disease, cancers, brain diseases, infections, High Blood Pressure, diabetes, suicidal depression, Parkinson's, kidney disease, and many more. Each chapter discusses what causes the disease, how to avoid it, and how to prevent and possibly cure it.
I liked a lot of what I read in this book... however, I have two problems with it that knock my rating down a star. I disagreed with Dr. Greger's pro-vaccination and anti-animal products views. As one respected nutrition writer once said of this book, "Greger cherry-picked scientific studies to support his main thesis, and thus understated the beneficial effects of moderate meat and seafood consumption." However, because I learned useful information from this book and agree with the majority of it, I would still give this book four stars. (