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Chargement... Pretty Happy: Healthy Ways to Love Your Body (édition 2016)par Kate Hudson (Auteur)
Information sur l'oeuvrePretty Happy: Healthy Ways to Love Your Body par Kate Hudson
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Inscrivez-vous à LibraryThing pour découvrir si vous aimerez ce livre Actuellement, il n'y a pas de discussions au sujet de ce livre. Kate Hudson Billie Fitzpatrick c/o HarperCollins Books 195 Broadway New York, NY 10007 Mother’s Day 2018 Re: Pretty Happy Dear Ms. Hudson and Ms. Fitzpatrick, This fun and interactive guide you put together truly simplifies Ayureda, the practice of combining western medicines and eastern treatments. I want to assume that normally when someone picks up a book by an “actress” they want to get closer to that person by learning more about her. This was my first time and I think Kate’s voice does well by the readers – ensuring us that she understands her wants and desires are different from anyone else’s such that Pilates may be pleasurable for her whereas weight training may be suitable for someone else. By completing the tests in the book, I found that my dosha is pitta like Kate. I have to agree with the idea that we as humans are not just one thing so it is easy to find pieces of ourselves in each dosha. This speaks to the idea that we have to learn more about our bodies before we can treat them in the best way possible. Tips like creating a drawing board or putting your lunch in glass containers over plastic are just two of the incredibly insightful choices covered in this book. Best, ANS tumblr: experiencesarelike instagram: experiencesarelike librarything: experiencesarelike aucune critique | ajouter une critique
"Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in their lives. Her philosophy is straightforward: living healthfully is about simplicity, accessibility, positivity and throwing the idea of "perfection" out the window"-- Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)613.04244Technology Medicine and health Personal health and safety Personal health of people by gender, sex, or age group Personal health of specific sex groups Females Adult womenClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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But it is repetitive and moves very slowly, though I appreciate that she is explaining in logical fashion her ideas.
It is overly didactic but that's probably the nature of these kind of personal treatises - but it makes it a little boring and slow moving. ( )