Wok cooking is easy, speedy, nutritional, inexpensive and delicious. Forget your saucepan and roasting tin, Ching-He Huang's beautiful new recipe book shows you how you can Eat Clean and wok yourself to health If you want to eat nutritional, tasty food but can never find the time, then this is the perfect cookery book for you. Drawing on her belief of the age-old principle of Yin and Yang, TV chef Ching-He Huang creates delicious fare for each mealtime which is specifically balanced in all these ways: food which is hassle free, good for you and which you'll enjoy! With over 100 diverse recipes which are not only practical for every day but cater for every season, you'll find eating healthily is definitely no impediment to choice. From Honey Cinnamon Granola to Five Spiced Duck Breast with Orange and Pomegranate and Spiced Kaffir Pork Larb, you'll soon be cooking up nutritional dishes bursting with flavour for breakfast lunch and dinner. For the time starved and health conscious who don't want to sacrifice on taste, you can now satisfy your hunger with Ching's revolutionary new book.