For those of you who thought that due to your dietary restrictions you had to swear off your favorite Mexican foods, think again. These pages contain easy to follow instructions to make burritos, cheese enchiladas, queso, tamales, tostadas, and even mock Pollo de la Crema- all without compromising your health and well-being.With recipes the entire family can share, there is no need to cook separate meals or buy additional ingredients. Cooking has become fun again!